Breaking out of Boxes Workshop

This workshop is for the woman who feels boxed in. She’s disconnected from her sense of self. She feels like she’s been living by other people’s rules, and she hasn’t been able to break free of them. She is ready to claim what she wants without worrying what everyone else has to say about it. 

Why am I not happy? 

I need to make a change, but how?

Is this really all there is?!?

You speak your desires out loud with confidence and clarity.

You give yourself permission to claim what you really want.

You finally let go of other people’s rules and decide to write your own.

Inside this workshop, I walk you step by step through exploring the weight of all that baggage you carry, recognizing what you value, and releasing what you don’t. We’ll rewrite those negative thoughts that are holding you back, so that you can empower yourself to move forward.

This is a 4-week guided storytelling journey that helps you unpack the physical and emotional “stuff” that’s weighing you down, examine the beliefs and rules you've inherited, and rewrite the story of who you really are. Through powerful writing prompts, reflection, and group witnessing, you will reclaim your voice, clarify what you truly want next, and begin taking bold, aligned steps toward the life that’s calling you.

The next 4-week session starts in late spring 2025. We meet once a week on Zoom for two hours. 

Please contact me if you'd like more information or to join the waitlist!